One-on-one support and counseling.
Counseling Services for
My work with individuals is influenced by adult attachment theory. Even as adults we need emotional connection to develop and flourish. Learning about your emotional process and what leads to depression, anxiety and other challenges will assist us in gaining clarity and acceptance. Your emotional responses and experiences impact your interactions with others - professionally and personally. Our goal will be to explore relationships and connections, and ultimately identify, clarify, and become proactive regarding the problems you are facing.
I provide support and counseling for individuals struggling with a range of challenges, as well as mental health difficulties. These include: